Upcoming events.
Flow & Glow
Flow & Glow is your invitation to unwind without guilt. Expect nourishing movement, calming sound, cozy light, and time to fully land in your body - a true treat-yo’-self afternoon for rest, regulation, and glow-from-the-inside-out energy.
Discovering Ecuador’s Andes & Amazon
Discover Ecuador’s untouched beauty from the Andes to the Amazon! Join us for a week of wellness, adventure, and soulful connection. Daily yoga, immersive cultural experiences, and epic landscapes await—your next transformative journey starts here.
Click here to learn more- early bird rates through January 31, 2026!
Women's Self Care Retreat
Join us for this beloved annual retreat, where women return year after year to share love, connection, and community. Reconnect with your inner strength, wisdom, and compassion, deepen bonds with fellow women, and nurture the soft, strong, playful, and surrendered parts of yourself. This retreat is for anyone who loves women, misses their sisters, or wants to honor their feminine essence.
Click here for more information and to sign up- early bird rates through July 25, 2026!
Radiant Resonance: Cacao & Sound Bath Ceremony
Begin your 2026 journey into deep healing with a sacred cacao ceremony and transformative sound bath led by experienced yoga instructor and sound healer Laura Moir.
The Still Point: Solstice Sound and Movement
This gathering is a beautiful way to honor the season, care for your nervous system, and reconnect with yourself during a busy time of year. Come rest, reset, and welcome the returning light.
Restore & Recharge
Join us for a nourishing afternoon of Yin + Vinyasa yoga to release stress, boost energy, and restore balance. We’ll unwind with gentle stretches, flow into revitalizing movement, and close with a calming sound bath. Leave feeling renewed in body, mind, and spirit.
Tahoe Yoga Festival
Join me for a deeply restorative sound experience, where the vibrations of singing bowls, chimes, and other healing instruments will guide you into a state of calm and renewal. This session supports the release of physical and mental tension, promotes relaxation, and restores balance to the nervous system.
The exact day and time for this session are still being finalized by the Tahoe Yoga Festival schedule. I will update you as soon as the schedule is confirmed so you can plan accordingly.
Click here for more info about the festival and to secure tickets!
TRE & Sound Bath
Raise your vibration!
When we experience stress, anxiety, and trauma, our vibration is low. We feel heavy, negative, and out of sorts. Connecting to a higher vibrational frequency helps us to feel lighter, calmer, and more clear in our head.
In this 1.5 hour somatic workshop, experience how TRE®, sound wave frequencies, and other tools allow energy to flow through and within you. Join Tammy Hayano and Laura Moir to reset and renew your whole being.