As the Beaver Moon rises, we turn our attention toward preparation, protection, and creating a sense of steadiness from within. Traditionally, this moon marks a time of gathering resources and preparing for the colder season ahead. Build Your Inner Sanctuary invites you to do the same - not by doing more, but by making space to feel grounded, supported, and at home in yourself.

We'll begin with a gentle grounding breath practices and guided reflection to help settle the nervous system, reconnect with the body, and explore what helps us feel safe, nourished, and supported. From there, settle into an extended immersive soundbath, allowing vibration, stillness, and spaciousness to soften tension and quiet the noise of the outside world.

This evening is an invitation to come back to your center, strengthen what supports you, and honor your need for rest. Through breath, intention, and sound, we'll create space for deeper restoration and cultivate an inner refuge you can return to again and again.

Your evening will include:
-Gentle grounding breathwork
-Guided reflection
-Beaver Moon intention practice
-Extended immersive soundbath
-Quiet integration
-Seasonal herbal tea

No prior experience with breathwork, meditation, yoga, or sound healing is needed. This experience is designed to be welcoming, accessible, and deeply restorative. Wear comfortable clothing and bring a journal if you’d like.

Space is limited. Advance registration is encouraged. Click here to save you spot.