 
        
        
      
    
    - 
      
      
      
        
        Heated Morning FlowSUNDAY 
 9:30-10:30am
 Yoga Amansala, Alameda
- 
      
      
      
        
        YinYasaSUNDAY: 10/5, 11/2 
 11:15-12:15pm
 Yoga Amansala, Alameda
- 
      
      
      
        
        Heated Morning FlowTUESDAY 
 6-7:00am
 Yoga Amansala, Alameda
- 
      
      
      
        
        Heated Morning FlowWEDNESDAY 
 9:30-10:30am
 Yoga Amansala, Alameda
- 
      
      
      
        
        Chair YogaWEDNESDAY 
 2:30-3:30pm
 Home Studio, Oakland
- 
      
      
      
        
        Heated Morning FlowTHURSDAY 
 6-7:00am
 Yoga Amansala, Alameda
- 
      
      
      
        
        Sound Healing VinyasaFRIDAY 
 7:30-8:30am
 Yoga Amansala, Alameda