I'm a yoga teacher, sound practitioner, and retreat leader based in the San Francisco Bay Area. My approach is rooted in accessibility, nervous system support, and creating welcoming spaces where people can reconnect with themselves, nature, and community.

Whether you're looking for a weekly yoga class, an outdoor Hiking Yoga adventure, a restorative workshop, or an unforgettable retreat experience, you're in the right place.

Explore the options below and choose what speaks to you.