
Retreats

Heart Opening Retreat,
Osmosis Day Spa
August 7, 2025
Join us this August for a soul-nourishing day retreat in a serene 5-acre spa sanctuary in West Sonoma County. Begin with a cedar enzyme footbath, massage or facial, and meditation in a bamboo forest followed by a catered lunch, and then dive into a heart-opening journey of cacao ceremony, gentle yoga, and a restorative sound bath beneath the trees. This is your invitation to soften, release, and reconnect, providing you a beautiful opportunity to tend to your inner world with care and compassion. Whether you’re moving through a life transition, seeking emotional release, or simply craving rest and reconnection, this heart-centered journey invites you to slow down, soften, and return to yourself.
Sound, Soul & Serenity
in Riviera Maya,
November 12-17, 2025
Escape to a transformative 6-day retreat at the serene Hacienda del Secreto, nestled along the pristine shores of Playa del Secreto. Guided by Laura, this retreat blends the transformative power of yoga, sound healing, and the beauty of nature, offering the perfect balance of tranquility and adventure. Throughout your stay, embrace opportunities for quiet reflection, invigorating movement, and exploration of the stunning Riviera Maya. Whether relaxing by the turquoise waters, exploring nearby adventures, or deepening your connection to self through yoga and sound, this retreat promises to rejuvenate your mind, body, and spirit.
Soul Awakening Retreat,
Costa Rica
April 21-27, 2026
Step away from the noise and into your awakening. Join me for a transformational 7-day luxury retreat in breathtaking Costa Rica- a sacred container where deep soul nourishment meets embodied adventure. We’ll stay at two of the country’s most exquisite 5-star sanctuaries, El Mangrove Hotel and Santa Lucia Jungle Hacienda, nestled along the Pacific coast. Mornings begin with ocean breezes, intuitive yoga, and soul-stirring meditation to ground your spirit. Then choose how you move: kayaking through mangroves, biking through coastal villages, hiking lush jungle trails, or simply resting into the beauty that surrounds you.
This retreat is not just about escape, it’s about remembering who you are. You’ll enjoy nourishing meals, private transportation, and curated cultural experiences that connect you to the land and its people.
This is your invitation to return to your truth, fully held and fully alive.