Retreats
Heart Opening Retreat,
Osmosis Day Spa
August 7, 2025
Join us this August for a soul-nourishing day retreat in a serene 5-acre spa sanctuary in West Sonoma County. Begin with a cedar enzyme footbath, massage or facial, and meditation in a bamboo forest followed by a catered lunch, and then dive into a heart-opening journey of cacao ceremony, gentle yoga, and a restorative sound bath beneath the trees. This is your invitation to soften, release, and reconnect, providing you a beautiful opportunity to tend to your inner world with care and compassion. Whether you’re moving through a life transition, seeking emotional release, or simply craving rest and reconnection, this heart-centered journey invites you to slow down, soften, and return to yourself.
Sound, Soul & Serenity
in the Riviera Maya,
November 12-17, 2025
Escape to a transformative 6-day retreat at the serene Hacienda del Secreto, nestled along the pristine shores of Playa del Secreto. Guided by Laura, this retreat blends the transformative power of yoga, sound healing, and the beauty of nature, offering the perfect balance of tranquility and adventure. Throughout your stay, embrace opportunities for quiet reflection, invigorating movement, and exploration of the stunning Riviera Maya. Whether relaxing by the turquoise waters, exploring nearby adventures, or deepening your connection to self through yoga and sound, this retreat promises to rejuvenate your mind, body, and spirit.
Pura Vida Flow,
Costa Rica Retreat
2026
Imagine waking up to the sound of ocean waves, moving through nourishing yoga practices surrounded by jungle beauty, and reconnecting with your true self.
Join me in 2026 for an unforgettable retreat in Costa Rica—where nature, movement, and soul-deep rest come together. Details coming soon…
