Yin + Vinyasa flow, sound bath, wellness shots and journaling at Yoga Amansala!

Our instructor Laura Moir will guide us through an hour-long session of an all levels yoga flow, ending with a sound bath. Yin will help us stretch out all the negativity, and the Vinyasa will inspire us to recharge.

Afterward, for those inclined, we'll head next door to Julie's Cafe for a quick cup of tea and a chat.

Available props in the Studio: Blankets for the sound bath, yoga mats, water, cool eye towels, bolsters, and blocks. Optional things to bring: Water bottle, personal yoga mat, eye mask, blanket, journal.

There is free street parking nearby on Sundays. The closest parking Garage is at 1416 Oak St.

Refunds only if class is canceled or needs to be rescheduled.

This event will sell out and limited spots are available! Click here to get your ticket!