Taking care of your mind, body, and soul through breath, movement, and healing sound. My approach is gentle and trauma-informed with a focus on Vinyasa, Adaptive, Yin, and Restorative Yoga.
Upcoming Classes
Outdoor Yoga
Private Sessions
Vinyasa Flow
Besides my regular schedule, I also frequently host pop-up events and community events around the greater Bay Area.
With an emphasis on breathing techniques, meditation, and sound healing, I promote a thoughtful and reflexive yoga practice that nourishes physical and mental well-being while promoting true wellness from the inside out.
Learn more about me, my style, and philosophy around yoga!
